19.1 km | 02:14:45 | 07:04/km日期: 2021-04-30 06:52 - 總爬升: 465 m - 平均心率: 137 - 卡路里: 1224 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'43" / 06'46" / 06'53" / 08'03" / 06'14" / 05'37" / 05'45" / 05'49" / 06'13" / 06'57" / 09'02" / 08'32" / 09'00" / 08'42" / 08'33" / 06'48" / 05'03" / 06'32" / 08'22" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'39") | 1000 / 1000 |
| 2 | | 06'45" (+01'42") | 1000 / 2000 |
| 3 | | 06'53" (+01'50") | 1000 / 3000 |
| 4 | | 08'02" (+02'59") | 1000 / 4000 |
| 5 | | 06'13" (+01'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'34") | 1000 / 6000 |
| 7 | | 05'44" (+00'41") | 1000 / 7000 |
| 8 | | 05'49" (+00'46") | 1000 / 8000 |
| 9 | | 06'12" (+01'09") | 1000 / 9000 |
| 10 | | 06'56" (+01'53") | 1000 / 10000 |
| 11 | | 09'01" (+03'58") | 1000 / 11000 |
| 12 | | 08'32" (+03'29") | 1000 / 12000 |
| 13 | | 08'59" (+03'56") | 1000 / 13000 |
| 14 | | 08'42" (+03'39") | 1000 / 14000 |
| 15 | | 08'32" (+03'29") | 1000 / 15000 |
| 16 | | 06'48" (+01'45") | 1000 / 16000 |
| 17 | | 05'03" | 1000 / 17000 |
| 18 | | 06'31" (+01'28") | 1000 / 18000 |
| 19 | | 07'12" (+02'09") | 1000 / 19000 |
| 20 | | 05'41" (+00'38") | 66 / 19066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
179.37 km 
361° BRAZE 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'46" | 00:13'29" |
| 3 | 06'53" | 00:20'22" |
| 4 | 08'03" | 00:28'25" |
| 5 | 06'14" | 00:34'39" |
| 6 | 05'37" | 00:40'16" |
| 7 | 05'45" | 00:46'01" |
| 8 | 05'49" | 00:51'50" |
| 9 | 06'13" | 00:58'03" |
| 10 | 06'57" | 01:05'00" |
| 11 | 09'02" | 01:14'02" |
| 12 | 08'32" | 01:22'34" |
| 13 | 09'00" | 01:31'34" |
| 14 | 08'42" | 01:40'16" |
| 15 | 08'33" | 01:48'49" |
| 16 | 06'48" | 01:55'37" |
| 17 | 05'03" | 02:00'40" |
| 18 | 06'32" | 02:07'12" |
| 19 | 08'22" | 02:15'34" |
| 19.1 | 05'47" | 02:15'57" |
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