8.6 km | 01:01:07 | 07:08/km日期: 2021-04-29 23:20 - 平均心率: 150 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 04'13" / 07'08" / 06'58" / 06'49" / 08'26" / 07'19" / 06'41" / 06'54" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'20") | 1000 / 1000 |
| 2 | | 07'07" (+00'26") | 1000 / 2000 |
| 3 | | 06'58" (+00'17") | 1000 / 3000 |
| 4 | | 06'48" (+00'07") | 1000 / 4000 |
| 5 | | 08'26" (+01'45") | 1000 / 5000 |
| 6 | | 07'19" (+00'38") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 06'53" (+00'12") | 1000 / 8000 |
| 9 | | 06'56" (+00'15") | 556 / 8556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 197.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 07'08" | 00:11'21" |
| 3 | 06'58" | 00:18'19" |
| 4 | 06'49" | 00:25'08" |
| 5 | 08'26" | 00:33'34" |
| 6 | 07'19" | 00:40'53" |
| 7 | 06'41" | 00:47'34" |
| 8 | 06'54" | 00:54'28" |
| 8.6 | 06'56" | 00:58'20" |
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