10.0 km | 00:52:21 | 05:13/km日期: 2021-04-29 22:29 - 平均心率: 145 - 卡路里: 707 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 05'14" / 05'06" / 05'14" / 05'25" / 05'18" / 05'23" / 05'18" / 05'13" / 05'06" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'14") | 1000 / 1000 |
| 2 | | 05'05" (+00'05") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'25" (+00'25") | 1000 / 4000 |
| 5 | | 05'17" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'06" (+00'06") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 03'55" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
68.11 km 
Nike React Infinity Run Flyknit 累積 :
458.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'14" | 00:15'34" |
| 4 | 05'25" | 00:20'59" |
| 5 | 05'18" | 00:26'17" |
| 6 | 05'23" | 00:31'40" |
| 7 | 05'18" | 00:36'58" |
| 8 | 05'13" | 00:42'11" |
| 9 | 05'06" | 00:47'17" |
| 10 | 05'01" | 00:52'18" |
| 10.0 | 03'39" | 00:52'21" |
展開計圈分析
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