21.1 km | 02:01:35 | 05:45/km日期: 2015-02-20 06:20 - 地點: 潭秀國中 - 天氣: 晴 - 卡路里: 1773 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'41" / 05'02" / 05'34" / 05'43" / 05'49" / 05'37" / 05'49" / 05'45" / 05'47" / 05'44" / 05'41" / 05'38" / 05'44" / 05'47" / 06'08" / 06'05" / 05'55" / 05'45" / 05'43" / 05'40" / 05'51" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'37") | 998 / 998 |
| 2 | | 05'02" | 1003 / 2002 |
| 3 | | 05'33" (+00'31") | 1006 / 3008 |
| 4 | | 05'43" (+00'41") | 998 / 4006 |
| 5 | | 05'46" (+00'44") | 1011 / 5018 |
| 6 | | 05'38" (+00'36") | 997 / 6016 |
| 7 | | 05'47" (+00'45") | 1006 / 7023 |
| 8 | | 05'45" (+00'43") | 1004 / 8027 |
| 9 | | 05'48" (+00'46") | 999 / 9026 |
| 10 | | 05'43" (+00'41") | 1007 / 10033 |
| 11 | | 05'39" (+00'37") | 994 / 11028 |
| 12 | | 05'39" (+00'37") | 1009 / 12038 |
| 13 | | 05'42" (+00'40") | 1009 / 13047 |
| 14 | | 05'45" (+00'43") | 997 / 14044 |
| 15 | | 06'10" (+01'08") | 1004 / 15049 |
| 16 | | 06'04" (+01'02") | 1006 / 16056 |
| 17 | | 05'54" (+00'52") | 1004 / 17060 |
| 18 | | 05'45" (+00'43") | 1000 / 18061 |
| 19 | | 05'41" (+00'39") | 1002 / 19064 |
| 20 | | 05'41" (+00'39") | 1004 / 20068 |
| 21 | | 05'50" (+00'48") | 1003 / 21071 |
| 22 | | 06'10" (+01'08") | 115 / 21187 |
2月累積里程 : 235.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'02" | 00:10'43" |
| 3 | 05'34" | 00:16'17" |
| 4 | 05'43" | 00:22'00" |
| 5 | 05'49" | 00:27'49" |
| 6 | 05'37" | 00:33'26" |
| 7 | 05'49" | 00:39'15" |
| 8 | 05'45" | 00:45'00" |
| 9 | 05'47" | 00:50'47" |
| 10 | 05'44" | 00:56'31" |
| 11 | 05'41" | 01:02'12" |
| 12 | 05'38" | 01:07'50" |
| 13 | 05'44" | 01:13'34" |
| 14 | 05'47" | 01:19'21" |
| 15 | 06'08" | 01:25'29" |
| 16 | 06'05" | 01:31'34" |
| 17 | 05'55" | 01:37'29" |
| 18 | 05'45" | 01:43'14" |
| 19 | 05'43" | 01:48'57" |
| 20 | 05'40" | 01:54'37" |
| 21 | 05'51" | 02:00'28" |
| 21.1 | 09'58" | 02:01'35" |
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