10.9 km | 03:59:12 | 22:00/km日期: 2021-04-27 12:32 - 總爬升: 217 m - 卡路里: 451 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 20'25" / 16'25" / 16'05" / 23'44" / 22'58" / 50'51" / 17'49" / 20'05" / 11'26" / 13'03" / 30'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'25" (+09'00") | 1000 / 1000 |
| 2 | | 16'24" (+04'59") | 1000 / 2000 |
| 3 | | 16'05" (+04'40") | 1000 / 3000 |
| 4 | | 23'44" (+12'19") | 1000 / 4000 |
| 5 | | 22'57" (+11'32") | 1000 / 5000 |
| 6 | | 50'50" (+39'25") | 1000 / 6000 |
| 7 | | 17'49" (+06'24") | 1000 / 7000 |
| 8 | | 20'04" (+08'39") | 1000 / 8000 |
| 9 | | 11'25" | 1000 / 9000 |
| 10 | | 13'03" (+01'38") | 1000 / 10000 |
| 11 | | 30'23" (+18'58") | 867 / 10867 |
4月累積里程 : 59.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'25" | 00:20'25" |
| 2 | 16'25" | 00:36'50" |
| 3 | 16'05" | 00:52'55" |
| 4 | 23'44" | 01:16'39" |
| 5 | 22'58" | 01:39'37" |
| 6 | 50'51" | 02:30'28" |
| 7 | 17'49" | 02:48'17" |
| 8 | 20'05" | 03:08'22" |
| 9 | 11'26" | 03:19'48" |
| 10 | 13'03" | 03:32'51" |
| 10.9 | 30'22" | 03:59'12" |
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