10.1 km | 00:50:11 | 04:59/km日期: 2021-04-25 15:57 - 平均心率: 138 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 05'52" / 05'09" / 05'05" / 04'57" / 04'58" / 05'01" / 04'49" / 04'46" / 04'39" / 04'36" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'15") | 1000 / 1000 |
| 2 | | 05'09" (+00'33") | 1000 / 2000 |
| 3 | | 05'04" (+00'28") | 1000 / 3000 |
| 4 | | 04'57" (+00'21") | 1000 / 4000 |
| 5 | | 04'57" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" (+00'13") | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'38" (+00'02") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'57" (+00'21") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 328.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'09" | 00:11'01" |
| 3 | 05'05" | 00:16'06" |
| 4 | 04'57" | 00:21'03" |
| 5 | 04'58" | 00:26'01" |
| 6 | 05'01" | 00:31'02" |
| 7 | 04'49" | 00:35'51" |
| 8 | 04'46" | 00:40'37" |
| 9 | 04'39" | 00:45'16" |
| 10 | 04'36" | 00:49'52" |
| 10.1 | 04'52" | 00:50'12" |
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