6.4 km | 00:41:21 | 06:25/km日期: 2021-04-24 17:00 - 總爬升: 174 m - 平均心率: 148 - 卡路里: 415 Cal - 平均步頻: 178
Pace: 06'29" / 06'14" / 06'11" / 06'11" / 06'09" / 06'10" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'34") | 351 / 351 |
| 2 | | 06'17" (+00'12") | 936 / 1288 |
| 3 | | 06'12" (+00'07") | 440 / 1729 |
| 4 | | 06'07" (+00'02") | 18 / 1748 |
| 5 | | 06'14" (+00'09") | 422 / 2170 |
| 6 | | 06'15" (+00'10") | 720 / 2891 |
| 7 | | 06'08" (+00'03") | 430 / 3321 |
| 8 | | 06'13" (+00'08") | 520 / 3842 |
| 9 | | 06'08" (+00'03") | 206 / 4048 |
| 10 | | 06'08" (+00'03") | 775 / 4824 |
| 11 | | 06'10" (+00'05") | 142 / 4967 |
| 12 | | 06'15" (+00'10") | 220 / 5188 |
| 13 | | 06'09" (+00'04") | 434 / 5622 |
| 14 | | 06'05" | 214 / 5837 |
| 15 | | 06'14" (+00'09") | 795 / 6632 |
910m (read 936m) +2.8%
950m(read 206+775=982m)+3.3%
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 :
114.83 km 
adidas adizero boston 7 累積 :
2235.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 06'11" | 00:18'54" |
| 4 | 06'11" | 00:25'05" |
| 5 | 06'09" | 00:31'14" |
| 6 | 06'10" | 00:37'24" |
| 6.6 | 07'24" | 00:42'05" |
展開計圈分析
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