22.0 km | 02:10:53 | 05:56/km日期: 2021-04-25 07:58 - 卡路里: 1709 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 06'09" / 06'06" / 05'52" / 05'53" / 05'53" / 05'53" / 05'58" / 05'49" / 05'50" / 05'59" / 05'57" / 05'57" / 05'55" / 05'54" / 05'58" / 05'54" / 06'07" / 06'02" / 06'01" / 05'59" / 05'51" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'56" (+00'07") | 1000 / 11000 |
| 12 | | 05'57" (+00'08") | 1000 / 12000 |
| 13 | | 05'54" (+00'05") | 1000 / 13000 |
| 14 | | 05'54" (+00'05") | 1000 / 14000 |
| 15 | | 05'58" (+00'09") | 1000 / 15000 |
| 16 | | 05'53" (+00'04") | 1000 / 16000 |
| 17 | | 06'06" (+00'17") | 1000 / 17000 |
| 18 | | 06'02" (+00'13") | 1000 / 18000 |
| 19 | | 06'01" (+00'12") | 1000 / 19000 |
| 20 | | 05'58" (+00'09") | 1000 / 20000 |
| 21 | | 05'51" (+00'02") | 1000 / 21000 |
| 22 | | 05'53" (+00'04") | 1000 / 22000 |
| 23 | | 04'45" | 11 / 22011 |
4月累積里程 :
192.65 km 
母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 05'53" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 05'53" | 00:35'46" |
| 7 | 05'58" | 00:41'44" |
| 8 | 05'49" | 00:47'33" |
| 9 | 05'50" | 00:53'23" |
| 10 | 05'59" | 00:59'22" |
| 11 | 05'57" | 01:05'19" |
| 12 | 05'57" | 01:11'16" |
| 13 | 05'55" | 01:17'11" |
| 14 | 05'54" | 01:23'05" |
| 15 | 05'58" | 01:29'03" |
| 16 | 05'54" | 01:34'57" |
| 17 | 06'07" | 01:41'04" |
| 18 | 06'02" | 01:47'06" |
| 19 | 06'01" | 01:53'07" |
| 20 | 05'59" | 01:59'06" |
| 21 | 05'51" | 02:04'57" |
| 22 | 05'53" | 02:10'50" |
| 22.0 | 05'41" | 02:10'54" |
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