46.1 km | 08:00:39 | 10:25/km日期: 2021-04-25 05:19 - 總爬升: 978 m - 平均心率: 131 - 卡路里: 3675 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 09'07" / 06'26" / 07'28" / 08'26" / 08'55" / 06'48" / 10'25" / 23'40" / 16'17" / 05'48" / 07'59" / 07'42" / 08'01" / 16'12" / 09'56" / 12'40" / 12'38" / 19'08" / 05'36" / 11'41" / 27'15" / 11'46" / 06'14" / 14'37" / 04'33" / 04'05" / 10'38" / 22'18" / 07'55" / 06'31" / 04'28" / 04'18" / 11'33" / 06'37" / 08'15" / 19'34" / 11'03" / 08'28" / 10'39" / 07'36" / 06'08" / 13'54" / 07'25" / 09'45" / 06'30" / 12'05" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+05'02") | 1000 / 1000 |
| 2 | | 06'25" (+02'20") | 1000 / 2000 |
| 3 | | 07'27" (+03'22") | 1000 / 3000 |
| 4 | | 08'25" (+04'20") | 1000 / 4000 |
| 5 | | 08'55" (+04'50") | 1000 / 5000 |
| 6 | | 06'47" (+02'42") | 1000 / 6000 |
| 7 | | 10'25" (+06'20") | 1000 / 7000 |
| 8 | | 23'40" (+19'35") | 1000 / 8000 |
| 9 | | 16'16" (+12'11") | 1000 / 9000 |
| 10 | | 05'48" (+01'43") | 1000 / 10000 |
| 11 | | 07'58" (+03'53") | 1000 / 11000 |
| 12 | | 07'42" (+03'37") | 1000 / 12000 |
| 13 | | 08'01" (+03'56") | 1000 / 13000 |
| 14 | | 16'11" (+12'06") | 1000 / 14000 |
| 15 | | 09'56" (+05'51") | 1000 / 15000 |
| 16 | | 12'40" (+08'35") | 1000 / 16000 |
| 17 | | 12'37" (+08'32") | 1000 / 17000 |
| 18 | | 19'07" (+15'02") | 1000 / 18000 |
| 19 | | 05'35" (+01'30") | 1000 / 19000 |
| 20 | | 11'41" (+07'36") | 1000 / 20000 |
| 21 | | 27'14" (+23'09") | 1000 / 21000 |
| 22 | | 11'46" (+07'41") | 1000 / 22000 |
| 23 | | 06'14" (+02'09") | 1000 / 23000 |
| 24 | | 14'36" (+10'31") | 1000 / 24000 |
| 25 | | 04'32" (+00'27") | 1000 / 25000 |
| 26 | | 04'05" | 1000 / 26000 |
| 27 | | 10'38" (+06'33") | 1000 / 27000 |
| 28 | | 22'17" (+18'12") | 1000 / 28000 |
| 29 | | 07'54" (+03'49") | 1000 / 29000 |
| 30 | | 06'31" (+02'26") | 1000 / 30000 |
| 31 | | 04'28" (+00'23") | 1000 / 31000 |
| 32 | | 04'17" (+00'12") | 1000 / 32000 |
| 33 | | 11'33" (+07'28") | 1000 / 33000 |
| 34 | | 06'36" (+02'31") | 1000 / 34000 |
| 35 | | 08'14" (+04'09") | 1000 / 35000 |
| 36 | | 19'33" (+15'28") | 1000 / 36000 |
| 37 | | 11'03" (+06'58") | 1000 / 37000 |
| 38 | | 08'27" (+04'22") | 1000 / 38000 |
| 39 | | 10'39" (+06'34") | 1000 / 39000 |
| 40 | | 07'36" (+03'31") | 1000 / 40000 |
| 41 | | 06'08" (+02'03") | 1000 / 41000 |
| 42 | | 13'53" (+09'48") | 1000 / 42000 |
| 43 | | 07'25" (+03'20") | 1000 / 43000 |
| 44 | | 09'45" (+05'40") | 1000 / 44000 |
| 45 | | 06'29" (+02'24") | 1000 / 45000 |
| 46 | | 11'48" (+07'43") | 1000 / 46000 |
| 47 | | 15'09" (+11'04") | 123 / 46123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
295.39 km 
361° Sensation 3~2 累積 :
302.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'26" | 00:15'33" |
| 3 | 07'28" | 00:23'01" |
| 4 | 08'26" | 00:31'27" |
| 5 | 08'55" | 00:40'22" |
| 6 | 06'48" | 00:47'10" |
| 7 | 10'25" | 00:57'35" |
| 8 | 23'40" | 01:21'15" |
| 9 | 16'17" | 01:37'32" |
| 10 | 05'48" | 01:43'20" |
| 11 | 07'59" | 01:51'19" |
| 12 | 07'42" | 01:59'01" |
| 13 | 08'01" | 02:07'02" |
| 14 | 16'12" | 02:23'14" |
| 15 | 09'56" | 02:33'10" |
| 16 | 12'40" | 02:45'50" |
| 17 | 12'38" | 02:58'28" |
| 18 | 19'08" | 03:17'36" |
| 19 | 05'36" | 03:23'12" |
| 20 | 11'41" | 03:34'53" |
| 21 | 27'15" | 04:02'08" |
| 22 | 11'46" | 04:13'54" |
| 23 | 06'14" | 04:20'08" |
| 24 | 14'37" | 04:34'45" |
| 25 | 04'33" | 04:39'18" |
| 26 | 04'05" | 04:43'23" |
| 27 | 10'38" | 04:54'01" |
| 28 | 22'18" | 05:16'19" |
| 29 | 07'55" | 05:24'14" |
| 30 | 06'31" | 05:30'45" |
| 31 | 04'28" | 05:35'13" |
| 32 | 04'18" | 05:39'31" |
| 33 | 11'33" | 05:51'04" |
| 34 | 06'37" | 05:57'41" |
| 35 | 08'15" | 06:05'56" |
| 36 | 19'34" | 06:25'30" |
| 37 | 11'03" | 06:36'33" |
| 38 | 08'28" | 06:45'01" |
| 39 | 10'39" | 06:55'40" |
| 40 | 07'36" | 07:03'16" |
| 41 | 06'08" | 07:09'24" |
| 42 | 13'54" | 07:23'18" |
| 43 | 07'25" | 07:30'43" |
| 44 | 09'45" | 07:40'28" |
| 45 | 06'30" | 07:46'58" |
| 46 | 12'05" | 07:59'03" |
| 46.1 | 15'11" | 08:00'56" |
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