10.1 km | 00:52:00 | 05:10/km日期: 2021-04-26 05:08 - 平均心率: 142 - 卡路里: 564 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'00" / 05'31" / 05'24" / 05'15" / 04'58" / 04'50" / 04'45" / 04'44" / 04'44" / 07'07" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'17") | 1000 / 1000 |
| 2 | | 05'31" (+00'48") | 1000 / 2000 |
| 3 | | 05'24" (+00'41") | 1000 / 3000 |
| 4 | | 05'14" (+00'31") | 1000 / 4000 |
| 5 | | 04'58" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'44" (+00'01") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'44" (+00'01") | 1000 / 9000 |
| 10 | | 05'26" (+00'43") | 1000 / 10000 |
| 11 | | 05'54" (+01'11") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 214.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'24" | 00:16'55" |
| 4 | 05'15" | 00:22'10" |
| 5 | 04'58" | 00:27'08" |
| 6 | 04'50" | 00:31'58" |
| 7 | 04'45" | 00:36'43" |
| 8 | 04'44" | 00:41'27" |
| 9 | 04'44" | 00:46'11" |
| 10 | 07'07" | 00:53'18" |
| 10.1 | 05'58" | 00:53'40" |
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