10.1 km | 00:57:38 | 05:43/km日期: 2015-02-17 20:10 - 地點: 家>海科大 - 卡路里: 706 Cal - 總步數: 10586 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'02" / 05'39" / 05'19" / 05'45" / 05'47" / 05'44" / 05'51" / 05'47" / 05'44" / 05'14" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'46") | 1000 / 1000 | 183 / 90 |
2 | | 05'45" (+00'30") | 1009 / 2009 | 185 / 93 |
3 | | 05'40" (+00'25") | 997 / 3007 | 184 / 95 |
4 | | 05'44" (+00'29") | 1000 / 4007 | 184 / 94 |
5 | | 05'47" (+00'32") | 992 / 5000 | 185 / 92 |
6 | | 05'46" (+00'31") | 1008 / 6009 | 183 / 94 |
7 | | 05'50" (+00'35") | 998 / 7007 | 182 / 93 |
8 | | 05'46" (+00'31") | 998 / 8005 | 182 / 94 |
9 | | 05'38" (+00'23") | 999 / 9004 | 183 / 96 |
10 | | 05'15" | 1003 / 10008 | 181 / 104 |
11 | | 05'52" (+00'37") | 48 / 10056 | 183 / 92 |
2月累積里程 :
317.25 km PUMA Mobium Elite 累積 :
728.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'39" | 00:11'41" |
3 | 05'19" | 00:17'00" |
4 | 05'45" | 00:22'45" |
5 | 05'47" | 00:28'32" |
6 | 05'44" | 00:34'16" |
7 | 05'51" | 00:40'07" |
8 | 05'47" | 00:45'54" |
9 | 05'44" | 00:51'38" |
10 | 05'14" | 00:56'52" |
10.1 | 13'29" | 00:57'38" |