7.5 km | 00:46:35 | 06:14/km日期: 2015-02-22 20:59 - 地點: 板橋河濱 - 天氣: 陰天颳風 - 卡路里: 309 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'33" / 06'38" / 06'11" / 19'41" / 06'27" / 06'30" / 06'25" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 06'37" (+01'04") | 1000 / 2000 |
3 | | 06'11" (+00'38") | 1000 / 3000 |
4 | | 06'07" (+00'34") | 1000 / 4000 |
5 | | 06'27" (+00'54") | 1000 / 5000 |
6 | | 06'29" (+00'56") | 1000 / 6000 |
7 | | 06'25" (+00'52") | 1000 / 7000 |
8 | | 05'46" (+00'13") | 471 / 7471 |
2月累積里程 :
106.95 km Nike Lunar 2 累積 :
508.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'38" | 00:12'11" |
3 | 06'11" | 00:18'22" |
4 | 19'41" | 00:38'03" |
5 | 06'27" | 00:44'30" |
6 | 06'30" | 00:51'00" |
7 | 06'25" | 00:57'25" |
7.5 | 05'47" | 01:00'09" |