5.0 km | 00:33:28 | 06:41/km日期: 2021-04-22 19:25 - 卡路里: 297 Cal - 總步數: 5752 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 07'07" / 06'43" / 06'32" / 06'25" / 06'25" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'09") | 441 / 441 | 167 / 80 |
2 | | 07'00" (+00'45") | 437 / 878 | 170 / 83 |
3 | | 06'43" (+00'28") | 441 / 1320 | 171 / 86 |
4 | | 06'42" (+00'27") | 452 / 1772 | 169 / 87 |
5 | | 06'40" (+00'25") | 446 / 2219 | 173 / 86 |
6 | | 06'39" (+00'24") | 446 / 2665 | 170 / 88 |
7 | | 06'40" (+00'25") | 442 / 3107 | 174 / 86 |
8 | | 06'32" (+00'17") | 443 / 3551 | 173 / 87 |
9 | | 06'15" | 449 / 4000 | 174 / 91 |
10 | | 06'21" (+00'06") | 445 / 4446 | 175 / 89 |
11 | | 06'39" (+00'24") | 445 / 4891 | 169 / 88 |
12 | | 06'26" (+00'11") | 111 / 5002 | 167 / 92 |
4月累積里程 : 80.17 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'43" | 00:13'50" |
3 | 06'32" | 00:20'22" |
4 | 06'25" | 00:26'47" |
5 | 06'25" | 00:33'12" |
5.0 | 91'57" | 00:33'28" |