7.2 km | 00:37:23 | 05:12/km日期: 2021-04-25 07:01 - 卡路里: 425 Cal - 總步數: 6280 - 平均步頻: 167 - 平均步幅: 114 cm
Pace: 05'41" / 05'31" / 05'21" / 05'13" / 05'00" / 04'51" / 04'33" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'25") | 400 / 400 | 156 / 108 |
| 2 | | 05'39" (+01'12") | 401 / 801 | 162 / 108 |
| 3 | | 05'34" (+01'07") | 400 / 1201 | 163 / 109 |
| 4 | | 05'31" (+01'04") | 401 / 1602 | 165 / 109 |
| 5 | | 05'25" (+00'58") | 402 / 2005 | 165 / 111 |
| 6 | | 05'26" (+00'59") | 401 / 2406 | 166 / 110 |
| 7 | | 05'25" (+00'58") | 402 / 2809 | 166 / 110 |
| 8 | | 05'24" (+00'57") | 403 / 3212 | 167 / 110 |
| 9 | | 05'17" (+00'50") | 400 / 3612 | 169 / 111 |
| 10 | | 05'09" (+00'42") | 403 / 4015 | 168 / 114 |
| 11 | | 05'08" (+00'41") | 401 / 4417 | 169 / 114 |
| 12 | | 05'07" (+00'40") | 400 / 4817 | 170 / 114 |
| 13 | | 05'01" (+00'34") | 401 / 5218 | 171 / 115 |
| 14 | | 04'55" (+00'28") | 403 / 5622 | 171 / 118 |
| 15 | | 04'42" (+00'15") | 403 / 6025 | 172 / 122 |
| 16 | | 04'45" (+00'18") | 402 / 6427 | 172 / 121 |
| 17 | | 04'27" | 403 / 6830 | 174 / 128 |
| 18 | | 04'52" (+00'25") | 338 / 7169 | 174 / 117 |
4月累積里程 : 80.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'13" | 00:21'46" |
| 5 | 05'00" | 00:26'46" |
| 6 | 04'51" | 00:31'37" |
| 7 | 04'33" | 00:36'10" |
| 7.2 | 07'09" | 00:37'23" |
展開計圈分析
留言 
