12.0 km | 01:11:35 | 05:56/km日期: 2015-02-20 06:47 - 卡路里: 616 Cal - 總步數: 12740 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 71%
Pace: 06'18" / 05'22" / 05'30" / 06'02" / 05'45" / 05'56" / 06'10" / 06'01" / 06'20" / 05'54" / 05'39" / 06'13" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'51") | 1009 / 1009 | 176 / 90 |
2 | | 05'23" | 994 / 2003 | 182 / 101 |
3 | | 05'31" (+00'08") | 996 / 3000 | 180 / 100 |
4 | | 05'59" (+00'36") | 1005 / 4006 | 178 / 93 |
5 | | 05'48" (+00'25") | 1002 / 5008 | 179 / 95 |
6 | | 05'55" (+00'32") | 1001 / 6010 | 178 / 94 |
7 | | 06'09" (+00'46") | 991 / 7001 | 176 / 91 |
8 | | 06'03" (+00'40") | 1003 / 8004 | 175 / 94 |
9 | | 06'18" (+00'55") | 1004 / 9009 | 177 / 89 |
10 | | 05'55" (+00'32") | 994 / 10004 | 178 / 94 |
11 | | 05'35" (+00'12") | 998 / 11002 | 179 / 99 |
12 | | 06'17" (+00'54") | 998 / 12001 | 172 / 92 |
13 | | 07'37" (+02'14") | 45 / 12047 | 171 / 76 |
2月累積里程 : 45.19 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'22" | 00:11'40" |
3 | 05'30" | 00:17'10" |
4 | 06'02" | 00:23'12" |
5 | 05'45" | 00:28'57" |
6 | 05'56" | 00:34'53" |
7 | 06'10" | 00:41'03" |
8 | 06'01" | 00:47'04" |
9 | 06'20" | 00:53'24" |
10 | 05'54" | 00:59'18" |
11 | 05'39" | 01:04'57" |
12 | 06'13" | 01:11'10" |
12.0 | 08'40" | 01:11'35" |