10.3 km | 01:04:57 | 06:16/km日期: 2021-04-22 19:14 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 550 Cal - 平均步頻: 177 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'24" / 06'06" / 06'09" / 06'12" / 06'05" / 06'13" / 06'07" / 06'13" / 06'02" / 06'37" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'20") | 990 / 990 |
2 | | 06'08" (+00'07") | 1010 / 2001 |
3 | | 06'08" (+00'07") | 1002 / 3004 |
4 | | 06'10" (+00'09") | 1003 / 4007 |
5 | | 06'02" (+00'01") | 1007 / 5015 |
6 | | 06'15" (+00'14") | 1008 / 6024 |
7 | | 06'08" (+00'07") | 996 / 7020 |
8 | | 06'09" (+00'08") | 1008 / 8029 |
9 | | 06'01" | 1016 / 9046 |
10 | | 06'38" (+00'37") | 997 / 10043 |
11 | | 06'49" (+00'48") | 349 / 10392 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'06" | 00:12'30" |
3 | 06'09" | 00:18'39" |
4 | 06'12" | 00:24'51" |
5 | 06'05" | 00:30'56" |
6 | 06'13" | 00:37'09" |
7 | 06'07" | 00:43'16" |
8 | 06'13" | 00:49'29" |
9 | 06'02" | 00:55'31" |
10 | 06'37" | 01:02'08" |
10.4 | 06'36" | 01:04'43" |