14.6 km | 01:37:04 | 06:39/km日期: 2015-02-16 15:45 - 地點: 新月橋至遠雄左岸香榭園 - 天氣: 舒適怡人 - 卡路里: 813 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'35" / 06'35" / 06'45" / 06'46" / 06'35" / 06'47" / 06'34" / 06'53" / 06'40" / 06'36" / 06'32" / 06'45" / 06'30" / 06'42" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'22") | 492 / 492 |
2 | | 06'21" | 503 / 996 |
3 | | 06'38" (+00'17") | 499 / 1496 |
4 | | 06'36" (+00'15") | 504 / 2000 |
5 | | 06'48" (+00'27") | 499 / 2499 |
6 | | 06'40" (+00'19") | 501 / 3000 |
7 | | 06'51" (+00'30") | 496 / 3496 |
8 | | 06'39" (+00'18") | 505 / 4002 |
9 | | 06'38" (+00'17") | 491 / 4494 |
10 | | 06'28" (+00'07") | 502 / 4996 |
11 | | 07'02" (+00'41") | 501 / 5498 |
12 | | 06'34" (+00'13") | 504 / 6002 |
13 | | 06'29" (+00'08") | 500 / 6502 |
14 | | 06'32" (+00'11") | 496 / 6999 |
15 | | 07'18" (+00'57") | 501 / 7500 |
16 | | 06'32" (+00'11") | 502 / 8002 |
17 | | 06'40" (+00'19") | 499 / 8502 |
18 | | 06'37" (+00'16") | 502 / 9005 |
19 | | 06'33" (+00'12") | 503 / 9508 |
20 | | 06'35" (+00'14") | 490 / 9999 |
21 | | 06'33" (+00'12") | 503 / 10502 |
22 | | 06'37" (+00'16") | 498 / 11001 |
23 | | 06'48" (+00'27") | 509 / 11510 |
24 | | 06'36" (+00'15") | 496 / 12007 |
25 | | 06'36" (+00'15") | 493 / 12500 |
26 | | 06'27" (+00'06") | 510 / 13011 |
27 | | 06'32" (+00'11") | 496 / 13508 |
28 | | 06'48" (+00'27") | 496 / 14005 |
29 | | 06'28" (+00'07") | 507 / 14512 |
30 | | 10'34" (+04'13") | 50 / 14563 |
2月累積里程 :
170.98 km MIZUNO Wave Rider 17 累積 :
1588.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'35" | 00:13'10" |
3 | 06'45" | 00:19'55" |
4 | 06'46" | 00:26'41" |
5 | 06'35" | 00:33'16" |
6 | 06'47" | 00:40'03" |
7 | 06'34" | 00:46'37" |
8 | 06'53" | 00:53'30" |
9 | 06'40" | 01:00'10" |
10 | 06'36" | 01:06'46" |
11 | 06'32" | 01:13'18" |
12 | 06'45" | 01:20'03" |
13 | 06'30" | 01:26'33" |
14 | 06'42" | 01:33'15" |
14.6 | 06'46" | 01:37'04" |