13.1 km | 01:27:23 | 06:39/km日期: 2021-04-22 16:26 - 總爬升: 429 m - 平均心率: 164 - 卡路里: 1278 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'28" / 06'23" / 06'44" / 06'01" / 06'46" / 06'19" / 06'06" / 06'45" / 06'45" / 06'50" / 07'08" / 06'41" / 07'05" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'45") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'44" (+00'44") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'46" (+00'46") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 06'45" (+00'45") | 1000 / 8000 |
| 9 | | 06'44" (+00'44") | 1000 / 9000 |
| 10 | | 06'50" (+00'50") | 1000 / 10000 |
| 11 | | 07'08" (+01'08") | 1000 / 11000 |
| 12 | | 06'40" (+00'40") | 1000 / 12000 |
| 13 | | 07'05" (+01'05") | 1000 / 13000 |
| 14 | | 07'43" (+01'43") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 111.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'44" | 00:19'35" |
| 4 | 06'01" | 00:25'36" |
| 5 | 06'46" | 00:32'22" |
| 6 | 06'19" | 00:38'41" |
| 7 | 06'06" | 00:44'47" |
| 8 | 06'45" | 00:51'32" |
| 9 | 06'45" | 00:58'17" |
| 10 | 06'50" | 01:05'07" |
| 11 | 07'08" | 01:12'15" |
| 12 | 06'41" | 01:18'56" |
| 13 | 07'05" | 01:26'01" |
| 13.1 | 07'46" | 01:27'07" |
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