12.2 km | 01:09:14 | 05:41/km日期: 2015-02-16 19:19 - 地點: 甜甜圈 - 天氣: 微暖 - 卡路里: 580 Cal - 總步數: 13304 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'10" / 05'22" / 05'30" / 05'34" / 05'33" / 05'27" / 05'37" / 05'53" / 05'58" / 05'50" / 05'53" / 06'25" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1009 / 1009 | 194 / 100 |
| 2 | | 05'24" (+00'17") | 992 / 2001 | 195 / 94 |
| 3 | | 05'29" (+00'22") | 1002 / 3003 | 194 / 93 |
| 4 | | 05'34" (+00'27") | 998 / 4002 | 194 / 92 |
| 5 | | 05'32" (+00'25") | 1002 / 5004 | 194 / 92 |
| 6 | | 05'29" (+00'22") | 1000 / 6005 | 193 / 93 |
| 7 | | 05'36" (+00'29") | 1003 / 7008 | 193 / 92 |
| 8 | | 05'54" (+00'47") | 995 / 8003 | 190 / 88 |
| 9 | | 05'54" (+00'47") | 997 / 9001 | 191 / 88 |
| 10 | | 05'53" (+00'46") | 1001 / 10002 | 190 / 88 |
| 11 | | 05'51" (+00'44") | 1004 / 11007 | 192 / 88 |
| 12 | | 06'23" (+01'16") | 993 / 12000 | 184 / 84 |
| 13 | | 06'54" (+01'47") | 149 / 12149 | 180 / 80 |
2月累積里程 :
100.76 km 
Mizuno Wave WAE rider 18 J1GC150325 累積 :
446.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'22" | 00:10'32" |
| 3 | 05'30" | 00:16'02" |
| 4 | 05'34" | 00:21'36" |
| 5 | 05'33" | 00:27'09" |
| 6 | 05'27" | 00:32'36" |
| 7 | 05'37" | 00:38'13" |
| 8 | 05'53" | 00:44'06" |
| 9 | 05'58" | 00:50'04" |
| 10 | 05'50" | 00:55'54" |
| 11 | 05'53" | 01:01'47" |
| 12 | 06'25" | 01:08'12" |
| 12.2 | 06'52" | 01:09'14" |
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