15.0 km | 01:44:57 | 06:58/km日期: 2021-04-21 18:39 - 卡路里: 1015 Cal - 總步數: 19920 - 平均步頻: 189 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'24" / 11'43" / 06'42" / 06'43" / 06'58" / 05'44" / 05'08" / 09'22" / 06'36" / 06'08" / 05'41" / 05'12" / 04'59" / 06'14" / 11'03" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'24") | 1009 / 1009 | 179 / 87 |
2 | | 11'40" (+06'43") | 1003 / 2012 | 161 / 52 |
3 | | 06'39" (+01'42") | 1007 / 3020 | 181 / 82 |
4 | | 06'36" (+01'39") | 1016 / 4036 | 181 / 83 |
5 | | 06'57" (+02'00") | 1000 / 5037 | 184 / 77 |
6 | | 05'44" (+00'47") | 1006 / 6043 | 183 / 94 |
7 | | 05'05" (+00'08") | 1008 / 7051 | 187 / 104 |
8 | | 09'21" (+04'24") | 1005 / 8057 | 218 / 48 |
9 | | 06'32" (+01'35") | 1004 / 9061 | 191 / 79 |
10 | | 06'06" (+01'09") | 1004 / 10066 | 184 / 88 |
11 | | 05'39" (+00'42") | 1005 / 11071 | 188 / 93 |
12 | | 05'09" (+00'12") | 1008 / 12080 | 192 / 100 |
13 | | 04'57" | 1003 / 13083 | 195 / 103 |
14 | | 06'23" (+01'26") | 1007 / 14091 | 194 / 80 |
15 | | 10'48" (+05'51") | 1003 / 15094 | 215 / 42 |
4月累積里程 : 158.55 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 11'43" | 00:18'07" |
3 | 06'42" | 00:24'49" |
4 | 06'43" | 00:31'32" |
5 | 06'58" | 00:38'30" |
6 | 05'44" | 00:44'14" |
7 | 05'08" | 00:49'22" |
8 | 09'22" | 00:58'44" |
9 | 06'36" | 01:05'20" |
10 | 06'08" | 01:11'28" |
11 | 05'41" | 01:17'09" |
12 | 05'12" | 01:22'21" |
13 | 04'59" | 01:27'20" |
14 | 06'14" | 01:33'34" |
15 | 11'03" | 01:44'37" |
15.0 | 07'14" | 01:44'57" |