16.3 km | 01:41:08 | 06:11/km日期: 2021-04-25 05:21 - 平均心率: 125 - 卡路里: 804 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'49" / 06'57" / 06'46" / 06'27" / 06'23" / 05'44" / 03'37" / 05'52" / 05'58" / 06'18" / 06'06" / 06'11" / 06'09" / 06'28" / 06'28" / 06'40" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'58") | 5863 / 5863 |
| 2 | | 03'36" | 404 / 6268 |
| 3 | | 03'40" (+00'04") | 409 / 6678 |
| 4 | | 03'41" (+00'05") | 408 / 7086 |
| 5 | | 03'40" (+00'04") | 304 / 7391 |
| 6 | | 06'22" (+02'46") | 8944 / 16335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 281.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 06'46" | 00:20'32" |
| 4 | 06'27" | 00:26'59" |
| 5 | 06'23" | 00:33'22" |
| 6 | 05'44" | 00:39'06" |
| 7 | 03'37" | 00:42'43" |
| 8 | 05'52" | 00:48'35" |
| 9 | 05'58" | 00:54'33" |
| 10 | 06'18" | 01:00'51" |
| 11 | 06'06" | 01:06'57" |
| 12 | 06'11" | 01:13'08" |
| 13 | 06'09" | 01:19'17" |
| 14 | 06'28" | 01:25'45" |
| 15 | 06'28" | 01:32'13" |
| 16 | 06'40" | 01:38'53" |
| 16.3 | 06'45" | 01:41'09" |
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