11.0 km | 01:02:12 | 05:40/km日期: 2015-02-17 21:31 - 卡路里: 621 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'30" / 05'01" / 04'57" / 05'08" / 05'33" / 05'59" / 06'26" / 05'30" / 07'20" / 05'16" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'31") | 1007 / 1007 |
2 | | 05'02" (+00'06") | 1012 / 2020 |
3 | | 04'56" | 999 / 3019 |
4 | | 05'08" (+00'12") | 1007 / 4027 |
5 | | 05'34" (+00'38") | 1004 / 5031 |
6 | | 05'58" (+01'02") | 995 / 6026 |
7 | | 06'25" (+01'29") | 1009 / 7036 |
8 | | 05'30" (+00'34") | 995 / 8031 |
9 | | 07'11" (+02'15") | 1015 / 9047 |
10 | | 05'19" (+00'23") | 997 / 10045 |
11 | | 05'52" (+00'56") | 911 / 10956 |
跑鞋高掛過年去囉,感謝各跑友這一年耒支持讚聲,祝各位新年快樂-年假後再會!
2月累積里程 : 134.27 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'01" | 00:10'31" |
3 | 04'57" | 00:15'28" |
4 | 05'08" | 00:20'36" |
5 | 05'33" | 00:26'09" |
6 | 05'59" | 00:32'08" |
7 | 06'26" | 00:38'34" |
8 | 05'30" | 00:44'04" |
9 | 07'20" | 00:51'24" |
10 | 05'16" | 00:56'40" |
11.0 | 05'47" | 01:02'12" |