10.2 km | 00:58:00 | 05:42/km日期: 2021-04-24 14:58 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 11'10" / 05'30" / 04'45" / 05'00" / 05'10" / 04'58" / 05'04" / 05'39" / 04'51" / 04'53" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+04'16") | 1609 / 1609 |
2 | | 04'51" | 1609 / 3218 |
3 | | 05'04" (+00'13") | 1609 / 4828 |
4 | | 05'02" (+00'11") | 1609 / 6437 |
5 | | 05'11" (+00'20") | 1609 / 8046 |
6 | | 05'07" (+00'16") | 1609 / 9656 |
7 | | 05'02" (+00'11") | 519 / 10175 |
4月累積里程 : 40.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 05'30" | 00:16'40" |
3 | 04'45" | 00:21'25" |
4 | 05'00" | 00:26'25" |
5 | 05'10" | 00:31'35" |
6 | 04'58" | 00:36'33" |
7 | 05'04" | 00:41'37" |
8 | 05'39" | 00:47'16" |
9 | 04'51" | 00:52'07" |
10 | 04'53" | 00:57'00" |
10.2 | 05'46" | 00:58'01" |