25.2 km | 02:23:34 | 05:42/km日期: 2021-04-25 14:15 - 總爬升: 284 m - 卡路里: 1714 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'07" / 05'59" / 05'53" / 05'49" / 05'38" / 05'47" / 05'48" / 05'45" / 05'31" / 05'29" / 05'37" / 07'18" / 05'25" / 05'32" / 05'38" / 05'41" / 05'24" / 05'33" / 05'42" / 05'47" / 05'43" / 08'22" / 06'21" / 05'43" / 05'46" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'44") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'53" (+00'30") | 1000 / 3000 |
| 4 | | 05'48" (+00'25") | 1000 / 4000 |
| 5 | | 05'37" (+00'14") | 1000 / 5000 |
| 6 | | 05'46" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 05'30" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" (+00'05") | 1000 / 10000 |
| 11 | | 05'36" (+00'13") | 1000 / 11000 |
| 12 | | 05'26" (+00'03") | 1000 / 12000 |
| 13 | | 05'24" (+00'01") | 1000 / 13000 |
| 14 | | 05'32" (+00'09") | 1000 / 14000 |
| 15 | | 05'37" (+00'14") | 1000 / 15000 |
| 16 | | 05'41" (+00'18") | 1000 / 16000 |
| 17 | | 05'23" | 1000 / 17000 |
| 18 | | 05'33" (+00'10") | 1000 / 18000 |
| 19 | | 05'42" (+00'19") | 1000 / 19000 |
| 20 | | 05'46" (+00'23") | 1000 / 20000 |
| 21 | | 05'43" (+00'20") | 1000 / 21000 |
| 22 | | 06'03" (+00'40") | 1000 / 22000 |
| 23 | | 05'45" (+00'22") | 1000 / 23000 |
| 24 | | 05'42" (+00'19") | 1000 / 24000 |
| 25 | | 05'47" (+00'24") | 1000 / 25000 |
| 26 | | 05'47" (+00'24") | 173 / 25173 |
4月累積里程 : 48.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'53" | 00:17'59" |
| 4 | 05'49" | 00:23'48" |
| 5 | 05'38" | 00:29'26" |
| 6 | 05'47" | 00:35'13" |
| 7 | 05'48" | 00:41'01" |
| 8 | 05'45" | 00:46'46" |
| 9 | 05'31" | 00:52'17" |
| 10 | 05'29" | 00:57'46" |
| 11 | 05'37" | 01:03'23" |
| 12 | 07'18" | 01:10'41" |
| 13 | 05'25" | 01:16'06" |
| 14 | 05'32" | 01:21'38" |
| 15 | 05'38" | 01:27'16" |
| 16 | 05'41" | 01:32'57" |
| 17 | 05'24" | 01:38'21" |
| 18 | 05'33" | 01:43'54" |
| 19 | 05'42" | 01:49'36" |
| 20 | 05'47" | 01:55'23" |
| 21 | 05'43" | 02:01'06" |
| 22 | 08'22" | 02:09'28" |
| 23 | 06'21" | 02:15'49" |
| 24 | 05'43" | 02:21'32" |
| 25 | 05'46" | 02:27'18" |
| 25.2 | 05'52" | 02:28'19" |
展開計圈分析
留言 
