10.8 km | 00:42:09 | 03:53/km日期: 2015-02-13 18:18 - 卡路里: 584 Cal - 總步數: 8246 - 平均步頻: 195 - 平均步幅: 131 cm - 溫度: 16°C - 濕度: 77%
Pace: 04'08" / 04'03" / 03'53" / 03'55" / 03'46" / 03'54" / 03'51" / 03'57" / 03'54" / 03'42" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" (+00'23") | 1006 / 1006 | 195 / 124 |
| 2 | | 04'04" (+00'21") | 993 / 2000 | 197 / 124 |
| 3 | | 03'52" (+00'09") | 1003 / 3003 | 196 / 131 |
| 4 | | 03'53" (+00'10") | 1005 / 4009 | 195 / 131 |
| 5 | | 03'47" (+00'04") | 991 / 5000 | 196 / 133 |
| 6 | | 03'52" (+00'09") | 1006 / 6007 | 195 / 131 |
| 7 | | 03'55" (+00'12") | 999 / 7007 | 194 / 131 |
| 8 | | 03'53" (+00'10") | 996 / 8004 | 193 / 132 |
| 9 | | 03'53" (+00'10") | 1000 / 9004 | 195 / 130 |
| 10 | | 03'43" | 1005 / 10009 | 196 / 136 |
| 11 | | 03'48" (+00'05") | 800 / 10810 | 194 / 135 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'03" | 00:08'11" |
| 3 | 03'53" | 00:12'04" |
| 4 | 03'55" | 00:15'59" |
| 5 | 03'46" | 00:19'45" |
| 6 | 03'54" | 00:23'39" |
| 7 | 03'51" | 00:27'30" |
| 8 | 03'57" | 00:31'27" |
| 9 | 03'54" | 00:35'21" |
| 10 | 03'42" | 00:39'03" |
| 10.8 | 03'49" | 00:42'09" |
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