10.0 km | 00:54:37 | 05:27/km日期: 2015-02-18 16:35 - 地點: 雲科大校園 - 卡路里: 594 Cal - 總步數: 10280 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 57%
Pace: 06'06" / 05'43" / 05'28" / 05'33" / 05'22" / 05'23" / 05'23" / 05'10" / 05'16" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 | 183 / 89 |
| 2 | | 05'41" (+00'31") | 1004 / 2005 | 187 / 93 |
| 3 | | 05'27" (+00'17") | 1001 / 3006 | 189 / 96 |
| 4 | | 05'33" (+00'23") | 997 / 4004 | 187 / 95 |
| 5 | | 05'23" (+00'13") | 995 / 4999 | 187 / 99 |
| 6 | | 05'24" (+00'14") | 1008 / 6008 | 187 / 98 |
| 7 | | 05'21" (+00'11") | 992 / 7000 | 187 / 99 |
| 8 | | 05'10" | 1007 / 8008 | 190 / 101 |
| 9 | | 05'15" (+00'05") | 992 / 9001 | 189 / 100 |
| 10 | | 05'10" | 998 / 9999 | 192 / 100 |
| 11 | | 10'47" (+05'37") | 9 / 10009 | 100 / 92 |
2月累積里程 : 117.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 05'28" | 00:17'17" |
| 4 | 05'33" | 00:22'50" |
| 5 | 05'22" | 00:28'12" |
| 6 | 05'23" | 00:33'35" |
| 7 | 05'23" | 00:38'58" |
| 8 | 05'10" | 00:44'08" |
| 9 | 05'16" | 00:49'24" |
| 10 | 05'10" | 00:54'34" |
| 10.0 | 250'00" | 00:54'37" |
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