28.2 km | 02:46:35 | 05:55/km日期: 2015-02-15 07:26 - 總爬升: 366 m - 地點: 中正露營區+旱溪自行車 - 天氣: 晴 - 卡路里: 1381 Cal - 溫度: 18°C - 濕度: 49%
Pace: 05'45" / 05'40" / 05'41" / 05'51" / 06'12" / 06'33" / 05'47" / 06'19" / 06'30" / 07'11" / 05'43" / 05'59" / 05'41" / 05'51" / 05'33" / 05'42" / 06'04" / 05'46" / 05'48" / 05'51" / 05'48" / 06'02" / 05'45" / 05'42" / 05'43" / 05'42" / 05'47" / 05'45" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'12") | 993 / 993 |
2 | | 05'37" (+00'06") | 997 / 1991 |
3 | | 05'42" (+00'11") | 1001 / 2992 |
4 | | 05'50" (+00'19") | 1000 / 3993 |
5 | | 06'13" (+00'42") | 1010 / 5003 |
6 | | 06'29" (+00'58") | 996 / 5999 |
7 | | 05'51" (+00'20") | 1001 / 7001 |
8 | | 06'15" (+00'44") | 992 / 7993 |
9 | | 06'31" (+01'00") | 1011 / 9004 |
10 | | 07'09" (+01'38") | 1003 / 10008 |
11 | | 05'43" (+00'12") | 997 / 11006 |
12 | | 05'57" (+00'26") | 1004 / 12010 |
13 | | 05'41" (+00'10") | 997 / 13008 |
14 | | 05'52" (+00'21") | 996 / 14005 |
15 | | 05'31" | 1015 / 15020 |
16 | | 05'42" (+00'11") | 987 / 16007 |
17 | | 06'02" (+00'31") | 1004 / 17012 |
18 | | 05'50" (+00'19") | 1002 / 18015 |
19 | | 05'46" (+00'15") | 1002 / 19017 |
20 | | 05'51" (+00'20") | 1001 / 20019 |
21 | | 05'46" (+00'15") | 1015 / 21034 |
22 | | 06'03" (+00'32") | 995 / 22030 |
23 | | 05'40" (+00'09") | 999 / 23030 |
24 | | 05'44" (+00'13") | 1006 / 24036 |
25 | | 05'40" (+00'09") | 1007 / 25044 |
26 | | 05'46" (+00'15") | 1008 / 26052 |
27 | | 05'44" (+00'13") | 999 / 27052 |
28 | | 05'45" (+00'14") | 1006 / 28058 |
29 | | 06'28" (+00'57") | 95 / 28154 |
台中江馬克
台中江馬克
台中江馬克