20.5 km | 02:30:37 | 07:20/km日期: 2021-04-24 14:02 - 卡路里: 1182 Cal - 平均步頻: 159 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'38" / 06'42" / 07'03" / 06'56" / 06'58" / 06'57" / 07'12" / 08'13" / 06'37" / 06'38" / 07'00" / 06'41" / 06'45" / 10'14" / 07'20" / 06'48" / 07'22" / 08'30" / 08'30" / 07'36" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'02") | 995 / 995 |
2 | | 06'42" (+00'11") | 999 / 1994 |
3 | | 07'04" (+00'33") | 1010 / 3004 |
4 | | 06'55" (+00'24") | 1002 / 4006 |
5 | | 06'54" (+00'23") | 1007 / 5014 |
6 | | 06'58" (+00'27") | 996 / 6010 |
7 | | 07'13" (+00'42") | 1011 / 7022 |
8 | | 08'13" (+01'42") | 1004 / 8026 |
9 | | 06'31" | 989 / 9016 |
10 | | 06'41" (+00'10") | 1002 / 10019 |
11 | | 07'02" (+00'31") | 1010 / 11029 |
12 | | 06'36" (+00'05") | 996 / 12026 |
13 | | 06'46" (+00'15") | 1011 / 13038 |
14 | | 10'14" (+03'43") | 998 / 14036 |
15 | | 07'17" (+00'46") | 1001 / 15038 |
16 | | 06'47" (+00'16") | 1006 / 16045 |
17 | | 07'26" (+00'55") | 995 / 17040 |
18 | | 08'33" (+02'02") | 1011 / 18052 |
19 | | 08'42" (+02'11") | 997 / 19050 |
20 | | 07'21" (+00'50") | 999 / 20049 |
21 | | 06'29" | 513 / 20562 |
4月累積里程 :
101.44 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'42" | 00:13'20" |
3 | 07'03" | 00:20'23" |
4 | 06'56" | 00:27'19" |
5 | 06'58" | 00:34'17" |
6 | 06'57" | 00:41'14" |
7 | 07'12" | 00:48'26" |
8 | 08'13" | 00:56'39" |
9 | 06'37" | 01:03'16" |
10 | 06'38" | 01:09'54" |
11 | 07'00" | 01:16'54" |
12 | 06'41" | 01:23'35" |
13 | 06'45" | 01:30'20" |
14 | 10'14" | 01:40'34" |
15 | 07'20" | 01:47'54" |
16 | 06'48" | 01:54'42" |
17 | 07'22" | 02:02'04" |
18 | 08'30" | 02:10'34" |
19 | 08'30" | 02:19'04" |
20 | 07'36" | 02:26'40" |
20.6 | 06'30" | 02:30'20" |