9.3 km | 01:05:52 | 07:03/km日期: 2021-04-11 07:20 - 卡路里: 859 Cal - 平均步頻: 164
Pace: 06'00" / 06'32" / 06'45" / 06'59" / 08'31" / 06'27" / 06'48" / 07'02" / 07'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'20") | 1000 / 1000 |
| 2 | | 06'31" (+00'04") | 1000 / 2000 |
| 3 | | 06'44" (+00'17") | 1000 / 3000 |
| 4 | | 06'59" (+00'32") | 1000 / 4000 |
| 5 | | 08'30" (+02'03") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'47" (+00'20") | 1000 / 7000 |
| 8 | | 07'02" (+00'35") | 1000 / 8000 |
| 9 | | 07'58" (+01'31") | 1000 / 9000 |
| 10 | | 06'08" | 335 / 9335 |
4月累積里程 :
147.55 km 
ASICS GT-2000 NEW YORK3 累積 :
1373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'32" | 00:12'32" |
| 3 | 06'45" | 00:19'17" |
| 4 | 06'59" | 00:26'16" |
| 5 | 08'31" | 00:34'47" |
| 6 | 06'27" | 00:41'14" |
| 7 | 06'48" | 00:48'02" |
| 8 | 07'02" | 00:55'04" |
| 9 | 07'59" | 01:03'03" |
| 9.3 | 06'06" | 01:05'06" |
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