12.3 km | 01:04:57 | 05:16/km日期: 2015-02-13 18:12 - 總爬升: 111 m - 地點: 旱溪自行車 - 天氣: 不跑會癢 - 卡路里: 604 Cal - 溫度: 20°C - 濕度: 51%
Pace: 05'21" / 05'27" / 05'34" / 05'22" / 05'24" / 05'31" / 05'05" / 05'10" / 05'05" / 05'04" / 05'26" / 05'09" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'16") | 990 / 990 |
| 2 | | 05'26" (+00'23") | 1000 / 1990 |
| 3 | | 05'33" (+00'30") | 1016 / 3007 |
| 4 | | 05'22" (+00'19") | 997 / 4005 |
| 5 | | 05'25" (+00'22") | 1012 / 5017 |
| 6 | | 05'31" (+00'28") | 999 / 6016 |
| 7 | | 05'03" | 1006 / 7023 |
| 8 | | 05'10" (+00'07") | 998 / 8021 |
| 9 | | 05'05" (+00'02") | 1013 / 9034 |
| 10 | | 05'03" | 997 / 10032 |
| 11 | | 05'26" (+00'23") | 1001 / 11033 |
| 12 | | 05'06" (+00'03") | 1007 / 12040 |
| 13 | | 04'15" | 269 / 12310 |
不跑會癢，吃飯前動一下，以免晚餐又在胃裡湊熱鬧…！！
2月累積里程 :
146.62 km 
MIZUNO WAVE Rider 17 累積 :
1433.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'34" | 00:16'22" |
| 4 | 05'22" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'31" | 00:32'39" |
| 7 | 05'05" | 00:37'44" |
| 8 | 05'10" | 00:42'54" |
| 9 | 05'05" | 00:47'59" |
| 10 | 05'04" | 00:53'03" |
| 11 | 05'26" | 00:58'29" |
| 12 | 05'09" | 01:03'38" |
| 12.3 | 04'14" | 01:04'57" |
展開計圈分析
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