8.3 km | 00:53:07 | 06:23/km日期: 2021-04-15 05:01 - 平均心率: 152 - 卡路里: 434 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 07'03" / 06'21" / 06'25" / 06'18" / 06'14" / 06'06" / 06'09" / 06'29" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'57") | 1000 / 1000 |
| 2 | | 06'20" (+00'14") | 1000 / 2000 |
| 3 | | 06'24" (+00'18") | 1000 / 3000 |
| 4 | | 06'18" (+00'12") | 1000 / 4000 |
| 5 | | 06'13" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'09" (+00'03") | 1000 / 7000 |
| 8 | | 06'29" (+00'23") | 1000 / 8000 |
| 9 | | 06'18" (+00'12") | 319 / 8319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 399.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'21" | 00:13'24" |
| 3 | 06'25" | 00:19'49" |
| 4 | 06'18" | 00:26'07" |
| 5 | 06'14" | 00:32'21" |
| 6 | 06'06" | 00:38'27" |
| 7 | 06'09" | 00:44'36" |
| 8 | 06'29" | 00:51'05" |
| 8.3 | 06'18" | 00:53'06" |
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