10.4 km | 01:01:23 | 05:55/km日期: 2015-02-27 18:15 - 地點: 臺北大學外圍 - 天氣: 陰 - 卡路里: 658 Cal - 溫度: 16°C - 濕度: 98%
Pace: 05'27" / 05'25" / 05'27" / 05'32" / 05'54" / 05'57" / 06'01" / 06'08" / 06'04" / 05'54" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'49") | 400 / 400 |
2 | | 04'32" | 392 / 792 |
3 | | 05'27" (+00'55") | 396 / 1189 |
4 | | 05'15" (+00'43") | 408 / 1597 |
5 | | 05'24" (+00'52") | 394 / 1991 |
6 | | 05'42" (+01'10") | 414 / 2406 |
7 | | 05'06" (+00'34") | 400 / 2807 |
8 | | 05'26" (+00'54") | 388 / 3196 |
9 | | 05'24" (+00'52") | 406 / 3602 |
10 | | 05'42" (+01'10") | 393 / 3996 |
11 | | 06'03" (+01'31") | 409 / 4406 |
12 | | 05'55" (+01'23") | 399 / 4805 |
13 | | 05'51" (+01'19") | 398 / 5204 |
14 | | 06'07" (+01'35") | 397 / 5601 |
15 | | 05'42" (+01'10") | 405 / 6007 |
16 | | 05'41" (+01'09") | 397 / 6404 |
17 | | 06'03" (+01'31") | 407 / 6812 |
18 | | 06'22" (+01'50") | 394 / 7206 |
19 | | 06'06" (+01'34") | 412 / 7619 |
20 | | 06'10" (+01'38") | 399 / 8018 |
21 | | 06'15" (+01'43") | 399 / 8417 |
22 | | 05'42" (+01'10") | 397 / 8814 |
23 | | 06'05" (+01'33") | 396 / 9211 |
24 | | 05'35" (+01'03") | 402 / 9613 |
25 | | 06'12" (+01'40") | 413 / 10027 |
26 | | 10'25" (+05'53") | 330 / 10357 |
2月累積里程 :
77.48 km ASICS GEL-NIMBUS 16 累積 :
645.2 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'25" | 00:10'52" |
3 | 05'27" | 00:16'19" |
4 | 05'32" | 00:21'51" |
5 | 05'54" | 00:27'45" |
6 | 05'57" | 00:33'42" |
7 | 06'01" | 00:39'43" |
8 | 06'08" | 00:45'51" |
9 | 06'04" | 00:51'55" |
10 | 05'54" | 00:57'49" |
10.4 | 09'57" | 01:01'23" |