18.1 km | 01:44:48 | 05:47/km日期: 2021-04-13 20:14 - 平均心率: 139 - 卡路里: 895 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'35" / 06'05" / 05'43" / 05'31" / 05'35" / 05'36" / 05'52" / 05'10" / 05'23" / 05'30" / 05'34" / 05'54" / 05'50" / 05'28" / 05'32" / 05'37" / 06'06" / 06'34" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'23") | 1000 / 1000 |
| 2 | | 06'05" (+00'55") | 1000 / 2000 |
| 3 | | 05'43" (+00'33") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'35" (+00'25") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'51" (+00'41") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'22" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" (+00'19") | 1000 / 10000 |
| 11 | | 05'34" (+00'24") | 1000 / 11000 |
| 12 | | 05'52" (+00'42") | 1000 / 12000 |
| 13 | | 05'51" (+00'41") | 1000 / 13000 |
| 14 | | 05'28" (+00'18") | 1000 / 14000 |
| 15 | | 05'31" (+00'21") | 1000 / 15000 |
| 16 | | 05'37" (+00'27") | 1000 / 16000 |
| 17 | | 06'05" (+00'55") | 1000 / 17000 |
| 18 | | 06'33" (+01'23") | 1000 / 18000 |
| 19 | | 10'35" (+05'25") | 117 / 18117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
440.10 km 
ASICS HYPER SPEED 天空藍 累積 :
255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 05'43" | 00:18'23" |
| 4 | 05'31" | 00:23'54" |
| 5 | 05'35" | 00:29'29" |
| 6 | 05'36" | 00:35'05" |
| 7 | 05'52" | 00:40'57" |
| 8 | 05'10" | 00:46'07" |
| 9 | 05'23" | 00:51'30" |
| 10 | 05'30" | 00:57'00" |
| 11 | 05'34" | 01:02'34" |
| 12 | 05'54" | 01:08'28" |
| 13 | 05'50" | 01:14'18" |
| 14 | 05'28" | 01:19'46" |
| 15 | 05'32" | 01:25'18" |
| 16 | 05'37" | 01:30'55" |
| 17 | 06'06" | 01:37'01" |
| 18 | 06'34" | 01:43'35" |
| 18.1 | 10'31" | 01:44'49" |
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