10.1 km | 01:08:12 | 06:45/km日期: 2015-02-11 18:45 - 地點: 交大 - 卡路里: 776 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'56" / 07'08" / 06'30" / 06'12" / 07'04" / 07'02" / 06'25" / 06'45" / 06'28" / 06'38" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'45") | 1007 / 1007 |
2 | | 07'06" (+00'57") | 1012 / 2020 |
3 | | 06'31" (+00'22") | 1004 / 3025 |
4 | | 06'09" | 1005 / 4030 |
5 | | 07'09" (+01'00") | 1013 / 5044 |
6 | | 06'56" (+00'47") | 1003 / 6048 |
7 | | 06'28" (+00'19") | 1012 / 7061 |
8 | | 06'44" (+00'35") | 1004 / 8066 |
9 | | 06'25" (+00'16") | 1004 / 9070 |
10 | | 06'37" (+00'28") | 1006 / 10077 |
11 | | 06'11" (+00'02") | 97 / 10174 |
2月累積里程 :
104.70 km Mizuno WAVE SPACER DYNA WIDE 累積 :
495.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'08" | 00:14'04" |
3 | 06'30" | 00:20'34" |
4 | 06'12" | 00:26'46" |
5 | 07'04" | 00:33'50" |
6 | 07'02" | 00:40'52" |
7 | 06'25" | 00:47'17" |
8 | 06'45" | 00:54'02" |
9 | 06'28" | 01:00'30" |
10 | 06'38" | 01:07'08" |
10.1 | 11'20" | 01:08'12" |