10.1 km | 01:01:25 | 06:04/km日期: 2021-04-13 05:27 - 平均心率: 125 - 卡路里: 379 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 06'44" / 06'25" / 06'06" / 06'01" / 05'45" / 05'49" / 05'56" / 05'56" / 06'16" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'59") | 1000 / 1000 |
| 2 | | 06'25" (+00'41") | 1000 / 2000 |
| 3 | | 06'05" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'48" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 06'16" (+00'32") | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 06'22" (+00'38") | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
284.19 km 
Mizuno rider 23 累積 :
1574.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'06" | 00:19'15" |
| 4 | 06'01" | 00:25'16" |
| 5 | 05'45" | 00:31'01" |
| 6 | 05'49" | 00:36'50" |
| 7 | 05'56" | 00:42'46" |
| 8 | 05'56" | 00:48'42" |
| 9 | 06'16" | 00:54'58" |
| 10 | 05'48" | 01:00'46" |
| 10.1 | 06'51" | 01:01'30" |
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