17.1 km | 02:02:01 | 07:08/km日期: 2015-02-11 16:47 - 地點: 衛武營 - 天氣: 涼 - 卡路里: 1072 Cal - 總步數: 19554 - 平均步頻: 160 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'37" / 06'39" / 06'57" / 06'54" / 06'55" / 07'05" / 07'00" / 06'23" / 07'54" / 06'49" / 06'42" / 08'03" / 07'16" / 07'12" / 07'31" / 07'28" / 07'15" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'15") | 1008 / 1008 | 164 / 92 |
2 | | 06'42" (+00'24") | 992 / 2001 | 164 / 90 |
3 | | 06'57" (+00'39") | 999 / 3000 | 164 / 87 |
4 | | 06'53" (+00'35") | 1002 / 4002 | 162 / 89 |
5 | | 06'56" (+00'38") | 1008 / 5010 | 162 / 88 |
6 | | 07'07" (+00'49") | 992 / 6003 | 160 / 87 |
7 | | 07'03" (+00'45") | 1006 / 7010 | 163 / 86 |
8 | | 06'18" | 995 / 8005 | 165 / 95 |
9 | | 08'13" (+01'55") | 994 / 9000 | 142 / 85 |
10 | | 06'45" (+00'27") | 1001 / 10001 | 165 / 89 |
11 | | 06'42" (+00'24") | 999 / 11001 | 165 / 90 |
12 | | 08'19" (+02'01") | 1008 / 12010 | 134 / 89 |
13 | | 07'15" (+00'57") | 991 / 13001 | 163 / 84 |
14 | | 07'17" (+00'59") | 1004 / 14005 | 163 / 83 |
15 | | 07'28" (+01'10") | 998 / 15003 | 163 / 81 |
16 | | 07'21" (+01'03") | 996 / 15999 | 162 / 83 |
17 | | 07'24" (+01'06") | 1004 / 17003 | 164 / 82 |
18 | | 07'11" (+00'53") | 90 / 17094 | 160 / 86 |
2月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'57" | 00:20'13" |
4 | 06'54" | 00:27'07" |
5 | 06'55" | 00:34'02" |
6 | 07'05" | 00:41'07" |
7 | 07'00" | 00:48'07" |
8 | 06'23" | 00:54'30" |
9 | 07'54" | 01:02'24" |
10 | 06'49" | 01:09'13" |
11 | 06'42" | 01:15'55" |
12 | 08'03" | 01:23'58" |
13 | 07'16" | 01:31'14" |
14 | 07'12" | 01:38'26" |
15 | 07'31" | 01:45'57" |
16 | 07'28" | 01:53'25" |
17 | 07'15" | 02:00'40" |
17.1 | 14'09" | 02:02'01" |