10.8 km | 01:03:28 | 05:52/km日期: 2015-02-10 05:00 - 卡路里: 651 Cal - 總步數: 12172 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 10°C - 濕度: 84%
Pace: 06'52" / 06'10" / 05'50" / 06'00" / 05'50" / 05'56" / 05'35" / 05'42" / 05'23" / 05'20" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'29") | 1007 / 1007 | 194 / 75 |
2 | | 06'10" (+00'51") | 998 / 2006 | 193 / 83 |
3 | | 05'54" (+00'35") | 1000 / 3007 | 192 / 87 |
4 | | 05'56" (+00'37") | 995 / 4002 | 192 / 87 |
5 | | 05'53" (+00'34") | 1003 / 5005 | 193 / 87 |
6 | | 06'01" (+00'42") | 998 / 6004 | 189 / 87 |
7 | | 05'35" (+00'16") | 998 / 7003 | 193 / 92 |
8 | | 05'37" (+00'18") | 1008 / 8011 | 192 / 92 |
9 | | 05'26" (+00'07") | 994 / 9006 | 193 / 95 |
10 | | 05'19" | 1002 / 10008 | 194 / 96 |
11 | | 05'54" (+00'35") | 789 / 10798 | 177 / 95 |
2月累積里程 : 421.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'10" | 00:13'02" |
3 | 05'50" | 00:18'52" |
4 | 06'00" | 00:24'52" |
5 | 05'50" | 00:30'42" |
6 | 05'56" | 00:36'38" |
7 | 05'35" | 00:42'13" |
8 | 05'42" | 00:47'55" |
9 | 05'23" | 00:53'18" |
10 | 05'20" | 00:58'38" |
10.8 | 06'03" | 01:03'28" |