17.2 km | 01:34:01 | 05:28/km日期: 2015-02-10 18:16 - 總爬升: 194 m - 地點: 中科大 - 天氣: 冷 - 卡路里: 1104 Cal - 溫度: 13°C - 濕度: 76%
Pace: 04'52" / 05'02" / 05'17" / 04'53" / 05'17" / 05'14" / 06'24" / 06'06" / 07'06" / 06'06" / 06'50" / 06'20" / 05'57" / 06'20" / 06'02" / 05'30" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'07") | 491 / 491 |
| 2 | | 04'56" (+00'33") | 495 / 987 |
| 3 | | 05'03" (+00'40") | 510 / 1498 |
| 4 | | 04'55" (+00'32") | 500 / 1998 |
| 5 | | 05'38" (+01'15") | 505 / 2503 |
| 6 | | 05'13" (+00'50") | 501 / 3004 |
| 7 | | 05'05" (+00'42") | 494 / 3499 |
| 8 | | 04'34" (+00'11") | 498 / 3997 |
| 9 | | 04'23" | 505 / 4503 |
| 10 | | 06'11" (+01'48") | 509 / 5012 |
| 11 | | 05'29" (+01'06") | 497 / 5510 |
| 12 | | 05'06" (+00'43") | 490 / 6000 |
| 13 | | 07'09" (+02'46") | 514 / 6514 |
| 14 | | 05'33" (+01'10") | 488 / 7003 |
| 15 | | 05'58" (+01'35") | 510 / 7513 |
| 16 | | 06'07" (+01'44") | 498 / 8011 |
| 17 | | 06'48" (+02'25") | 499 / 8511 |
| 18 | | 07'22" (+02'59") | 510 / 9021 |
| 19 | | 06'10" (+01'47") | 488 / 9510 |
| 20 | | 05'58" (+01'35") | 504 / 10015 |
| 21 | | 06'01" (+01'38") | 503 / 10518 |
| 22 | | 07'38" (+03'15") | 505 / 11024 |
| 23 | | 07'12" (+02'49") | 494 / 11519 |
| 24 | | 05'31" (+01'08") | 500 / 12019 |
| 25 | | 05'37" (+01'14") | 512 / 12532 |
| 26 | | 06'17" (+01'54") | 500 / 13032 |
| 27 | | 07'24" (+03'01") | 501 / 13534 |
| 28 | | 05'12" (+00'49") | 488 / 14023 |
| 29 | | 06'05" (+01'42") | 509 / 14532 |
| 30 | | 06'10" (+01'47") | 501 / 15034 |
| 31 | | 05'31" (+01'08") | 492 / 15526 |
| 32 | | 05'10" (+00'47") | 502 / 16029 |
| 33 | | 05'29" (+01'06") | 124 / 16154 |
2月累積里程 : 221.37 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'02" | 00:09'54" |
| 3 | 05'17" | 00:15'11" |
| 4 | 04'53" | 00:20'04" |
| 5 | 05'17" | 00:25'21" |
| 6 | 05'14" | 00:30'35" |
| 7 | 06'24" | 00:36'59" |
| 8 | 06'06" | 00:43'05" |
| 9 | 07'06" | 00:50'11" |
| 10 | 06'06" | 00:56'17" |
| 11 | 06'50" | 01:03'07" |
| 12 | 06'20" | 01:09'27" |
| 13 | 05'57" | 01:15'24" |
| 14 | 06'20" | 01:21'44" |
| 15 | 06'02" | 01:27'46" |
| 16 | 05'30" | 01:33'16" |
| 16.2 | 04'52" | 01:34'01" |
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