10.0 km | 01:05:12 | 06:31/km日期: 2021-04-11 17:14 - 卡路里: 759 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 04'53" / 04'59" / 05'55" / 04'45" / 05'30" / 06'18" / 04'43" / 04'37" / 14'58" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'37") | 1000 / 1000 |
2 | | 04'58" (+00'22") | 1000 / 2000 |
3 | | 05'55" (+01'19") | 1000 / 3000 |
4 | | 04'45" (+00'09") | 1000 / 4000 |
5 | | 05'29" (+00'53") | 1000 / 5000 |
6 | | 06'18" (+01'42") | 1000 / 6000 |
7 | | 04'43" (+00'07") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 14'57" (+10'21") | 1000 / 9000 |
10 | | 07'15" (+02'39") | 998 / 9998 |
4月累積里程 : 149.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'59" | 00:09'52" |
3 | 05'55" | 00:15'47" |
4 | 04'45" | 00:20'32" |
5 | 05'30" | 00:26'02" |
6 | 06'18" | 00:32'20" |
7 | 04'43" | 00:37'03" |
8 | 04'37" | 00:41'40" |
9 | 14'58" | 00:56'38" |
10.0 | 07'14" | 01:03'52" |