10.0 km | 00:57:51 | 05:46/km日期: 2015-02-14 16:16 - 地點: 河濱公園 - 卡路里: 541 Cal - 總步數: 10070 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 52%
Pace: 05'17" / 05'25" / 05'25" / 05'50" / 06'05" / 05'50" / 05'58" / 05'58" / 06'10" / 05'36" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" | 1008 / 1008 | 173 / 109 |
| 2 | | 05'26" (+00'12") | 995 / 2004 | 174 / 105 |
| 3 | | 05'27" (+00'13") | 1008 / 3013 | 174 / 105 |
| 4 | | 05'46" (+00'32") | 994 / 4007 | 174 / 99 |
| 5 | | 06'09" (+00'55") | 1001 / 5009 | 174 / 93 |
| 6 | | 05'59" (+00'45") | 1001 / 6010 | 173 / 96 |
| 7 | | 05'58" (+00'44") | 991 / 7001 | 174 / 96 |
| 8 | | 06'00" (+00'46") | 1004 / 8006 | 174 / 95 |
| 9 | | 06'06" (+00'52") | 998 / 9005 | 173 / 94 |
| 10 | | 05'37" (+00'23") | 996 / 10001 | 174 / 102 |
| 11 | | 08'00" (+02'46") | 10 / 10012 | 168 / 74 |
2月累積里程 :
78.94 km 
lotto Spider Knit blue 累積 :
770.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'25" | 00:10'42" |
| 3 | 05'25" | 00:16'07" |
| 4 | 05'50" | 00:21'57" |
| 5 | 06'05" | 00:28'02" |
| 6 | 05'50" | 00:33'52" |
| 7 | 05'58" | 00:39'50" |
| 8 | 05'58" | 00:45'48" |
| 9 | 06'10" | 00:51'58" |
| 10 | 05'36" | 00:57'34" |
| 10.0 | 22'40" | 00:57'51" |
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