10.0 km | 00:52:30 | 05:14/km日期: 2015-02-13 18:41 - 地點: 東海操場 - 卡路里: 595 Cal - 總步數: 9930 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 51%
Pace: 06'13" / 05'35" / 05'30" / 05'15" / 05'08" / 05'02" / 04'58" / 05'07" / 04'55" / 04'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'31") | 1016 / 1016 | 183 / 87 |
| 2 | | 05'34" (+00'53") | 987 / 2003 | 187 / 95 |
| 3 | | 05'28" (+00'47") | 1005 / 3009 | 187 / 97 |
| 4 | | 05'17" (+00'36") | 991 / 4001 | 190 / 99 |
| 5 | | 05'09" (+00'28") | 1005 / 5006 | 191 / 101 |
| 6 | | 05'02" (+00'21") | 1003 / 6010 | 191 / 103 |
| 7 | | 04'56" (+00'15") | 1000 / 7011 | 190 / 106 |
| 8 | | 05'05" (+00'24") | 993 / 8004 | 189 / 103 |
| 9 | | 04'57" (+00'16") | 1002 / 9006 | 190 / 106 |
| 10 | | 04'41" | 993 / 10000 | 191 / 111 |
| 11 | | 06'17" (+01'36") | 10 / 10010 | 180 / 88 |
2月累積里程 : 117.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'35" | 00:11'48" |
| 3 | 05'30" | 00:17'18" |
| 4 | 05'15" | 00:22'33" |
| 5 | 05'08" | 00:27'41" |
| 6 | 05'02" | 00:32'43" |
| 7 | 04'58" | 00:37'41" |
| 8 | 05'07" | 00:42'48" |
| 9 | 04'55" | 00:47'43" |
| 10 | 04'43" | 00:52'26" |
| 10.0 | 05'50" | 00:52'30" |
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