15.1 km | 01:57:01 | 07:45/km日期: 2021-04-10 06:22 - 平均心率: 154 - 卡路里: 1234 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'24" / 06'52" / 16'50" / 09'52" / 06'41" / 07'18" / 07'25" / 08'50" / 07'05" / 07'16" / 11'24" / 03'49" / 08'50" / 07'10" / 09'08" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 07'11" (+00'20") | 1000 / 3000 |
| 4 | | 07'45" (+00'54") | 1000 / 4000 |
| 5 | | 08'47" (+01'56") | 1000 / 5000 |
| 6 | | 07'17" (+00'26") | 1000 / 6000 |
| 7 | | 07'25" (+00'34") | 1000 / 7000 |
| 8 | | 08'49" (+01'58") | 1000 / 8000 |
| 9 | | 07'04" (+00'13") | 1000 / 9000 |
| 10 | | 07'16" (+00'25") | 1000 / 10000 |
| 11 | | 07'22" (+00'31") | 1000 / 11000 |
| 12 | | 07'49" (+00'58") | 1000 / 12000 |
| 13 | | 08'50" (+01'59") | 1000 / 13000 |
| 14 | | 07'10" (+00'19") | 1000 / 14000 |
| 15 | | 09'07" (+02'16") | 1000 / 15000 |
| 16 | | 07'29" (+00'38") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 133.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'52" | 00:14'16" |
| 3 | 16'50" | 00:31'06" |
| 4 | 09'52" | 00:40'58" |
| 5 | 06'41" | 00:47'39" |
| 6 | 07'18" | 00:54'57" |
| 7 | 07'25" | 01:02'22" |
| 8 | 08'50" | 01:11'12" |
| 9 | 07'05" | 01:18'17" |
| 10 | 07'16" | 01:25'33" |
| 11 | 11'24" | 01:36'57" |
| 12 | 03'49" | 01:40'46" |
| 13 | 08'50" | 01:49'36" |
| 14 | 07'10" | 01:56'46" |
| 15 | 09'08" | 02:05'54" |
| 15.1 | 07'30" | 02:06'39" |
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