10.0 km | 00:51:45 | 05:10/km日期: 2015-02-04 18:51 - 卡路里: 595 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'16" / 05'06" / 04'59" / 05'10" / 05'05" / 05'10" / 05'26" / 05'25" / 05'25" / 04'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'36") | 1000 / 1000 |
| 2 | | 05'05" (+00'26") | 1000 / 2000 |
| 3 | | 04'59" (+00'20") | 1000 / 3000 |
| 4 | | 05'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'09" (+00'30") | 1000 / 6000 |
| 7 | | 05'26" (+00'47") | 1000 / 7000 |
| 8 | | 05'25" (+00'46") | 1000 / 8000 |
| 9 | | 05'24" (+00'45") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 06'00" (+01'21") | 10 / 10010 |
2月累積里程 : 184.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 04'59" | 00:15'21" |
| 4 | 05'10" | 00:20'31" |
| 5 | 05'05" | 00:25'36" |
| 6 | 05'10" | 00:30'46" |
| 7 | 05'26" | 00:36'12" |
| 8 | 05'25" | 00:41'37" |
| 9 | 05'25" | 00:47'02" |
| 10 | 04'39" | 00:51'41" |
| 10.0 | 06'25" | 00:51'45" |
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