7.5 km | 00:41:34 | 05:32/km日期: 2021-04-09 12:05 - 總爬升: 211 m - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'59" / 05'51" / 05'49" / 05'37" / 05'12" / 05'20" / 05'15" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'46") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'48" (+00'36") | 1000 / 3000 |
| 4 | | 05'37" (+00'25") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'15" (+00'03") | 1000 / 7000 |
| 8 | | 04'59" | 504 / 7504 |
4月累積里程 : 140.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'37" | 00:23'16" |
| 5 | 05'12" | 00:28'28" |
| 6 | 05'20" | 00:33'48" |
| 7 | 05'15" | 00:39'03" |
| 7.5 | 04'59" | 00:41'34" |
展開計圈分析
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