10.2 km | 01:28:13 | 08:41/km日期: 2021-04-07 20:02 - 平均心率: 129 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 14'07" / 06'24" / 07'00" / 06'22" / 19'19" / 06'02" / 05'32" / 07'14" / 12'38" / 02'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+08'34") | 1000 / 1000 |
| 2 | | 06'24" (+00'52") | 1000 / 2000 |
| 3 | | 06'59" (+01'27") | 1000 / 3000 |
| 4 | | 06'21" (+00'49") | 1000 / 4000 |
| 5 | | 19'18" (+13'46") | 1000 / 5000 |
| 6 | | 06'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 07'13" (+01'41") | 1000 / 8000 |
| 9 | | 08'08" (+02'36") | 1000 / 9000 |
| 10 | | 07'05" (+01'33") | 1000 / 10000 |
| 11 | | 06'33" (+01'01") | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 240.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'07" | 00:14'07" |
| 2 | 06'24" | 00:20'31" |
| 3 | 07'00" | 00:27'31" |
| 4 | 06'22" | 00:33'53" |
| 5 | 19'19" | 00:53'12" |
| 6 | 06'02" | 00:59'14" |
| 7 | 05'32" | 01:04'46" |
| 8 | 07'14" | 01:12'00" |
| 9 | 12'38" | 01:24'38" |
| 10 | 02'36" | 01:27'14" |
| 10.2 | 06'33" | 01:28'14" |
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