9.9 km | 00:54:11 | 05:28/km日期: 2015-02-04 16:44 - 平均心率: 157 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'11" / 04'44" / 04'58" / 05'13" / 05'33" / 05'41" / 05'58" / 05'40" / 05'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14:11'57" (+55'43") | 1 / 1 |
| 2 | | 07:16'14" | 1 / 2 |
| 3 | | 09:52'16" (+36'02") | 0 / 3 |
| 4 | | 19:54'38" (+38'24") | 0 / 4 |
| 5 | | 20:11'48" (+55'34") | 1 / 5 |
| 6 | | 23:08'27" (+52'13") | 0 / 6 |
| 7 | | 03:32'34" (+16'20") | 1 / 7 |
| 8 | | 21:49'57" (+33'43") | 1 / 8 |
| 9 | | 22:25'12" (+08'58") | 1 / 9 |
| 10 | | 01:44'30" (+28'16") | 0 / 9 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 45.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'44" | 00:09'55" |
| 3 | 04'58" | 00:14'53" |
| 4 | 05'13" | 00:20'06" |
| 5 | 05'33" | 00:25'39" |
| 6 | 05'41" | 00:31'20" |
| 7 | 05'58" | 00:37'18" |
| 8 | 05'40" | 00:42'58" |
| 9 | 05'32" | 00:48'30" |
| 9.9 | 06'15" | 00:54'11" |
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