10.0 km | 01:00:20 | 06:01/km日期: 2021-04-06 18:33 - 平均心率: 146 - 卡路里: 631 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(15)
Pace: 06'18" / 06'03" / 05'53" / 06'00" / 06'05" / 06'02" / 05'59" / 06'00" / 05'58" / 05'58" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'24") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'00" (+00'07") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 05'59" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'58" (+00'05") | 1000 / 10000 |
| 11 | | 05'32" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 172.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 05'53" | 00:18'14" |
| 4 | 06'00" | 00:24'14" |
| 5 | 06'05" | 00:30'19" |
| 6 | 06'02" | 00:36'21" |
| 7 | 05'59" | 00:42'20" |
| 8 | 06'00" | 00:48'20" |
| 9 | 05'58" | 00:54'18" |
| 10 | 05'58" | 01:00'16" |
| 10.0 | 05'50" | 01:00'21" |
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