12.0 km | 00:58:50 | 04:53/km日期: 2021-04-10 07:09 - 總爬升: 143 m - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'12" / 04'53" / 05'07" / 04'59" / 05'05" / 05'08" / 04'59" / 04'51" / 04'46" / 04'52" / 04'38" / 04'35" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'12") | 1000 / 1000 |
| 2 | | 04'52" (+00'18") | 1000 / 2000 |
| 3 | | 05'07" (+00'33") | 1000 / 3000 |
| 4 | | 04'59" (+00'25") | 1000 / 4000 |
| 5 | | 05'04" (+00'30") | 1000 / 5000 |
| 6 | | 05'08" (+00'34") | 1000 / 6000 |
| 7 | | 04'59" (+00'25") | 1000 / 7000 |
| 8 | | 04'50" (+00'16") | 1000 / 8000 |
| 9 | | 04'46" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" (+00'17") | 1000 / 10000 |
| 11 | | 04'38" (+00'04") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 04'03" | 47 / 12047 |
4月累積里程 : 80.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'53" | 00:10'05" |
| 3 | 05'07" | 00:15'12" |
| 4 | 04'59" | 00:20'11" |
| 5 | 05'05" | 00:25'16" |
| 6 | 05'08" | 00:30'24" |
| 7 | 04'59" | 00:35'23" |
| 8 | 04'51" | 00:40'14" |
| 9 | 04'46" | 00:45'00" |
| 10 | 04'52" | 00:49'52" |
| 11 | 04'38" | 00:54'30" |
| 12 | 04'35" | 00:59'05" |
| 12.0 | 03'51" | 00:59'16" |
展開計圈分析
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