9.0 km | 00:41:38 | 04:36/km日期: 2013-12-26 22:24 - 卡路里: 570 Cal - 溫度: 14°C - 濕度: 68%
Pace: 04'43" / 04'55" / 04'44" / 04'42" / 04'36" / 04'37" / 04'30" / 04'26" / 04'14" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'29") | 1000 / 1000 |
| 2 | | 04'55" (+00'41") | 1000 / 2000 |
| 3 | | 04'44" (+00'30") | 1000 / 3000 |
| 4 | | 04'41" (+00'27") | 1000 / 4000 |
| 5 | | 04'35" (+00'21") | 1000 / 5000 |
| 6 | | 04'35" (+00'21") | 1000 / 6000 |
| 7 | | 04'30" (+00'16") | 1000 / 7000 |
| 8 | | 04'25" (+00'11") | 1000 / 8000 |
| 9 | | 04'14" | 1000 / 9000 |
| 10 | | 07'35" (+03'21") | 24 / 9024 |
12月累積里程 : 129.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'55" | 00:09'38" |
| 3 | 04'44" | 00:14'22" |
| 4 | 04'42" | 00:19'04" |
| 5 | 04'36" | 00:23'40" |
| 6 | 04'37" | 00:28'17" |
| 7 | 04'30" | 00:32'47" |
| 8 | 04'26" | 00:37'13" |
| 9 | 04'14" | 00:41'27" |
| 9.0 | 07'34" | 00:41'38" |
留言 
展開計圈分析
