7.1 km | 00:39:03 | 05:30/km日期: 2015-02-05 17:07 - 地點: 湖口老地方 - 天氣: 陰天-冷 - 卡路里: 350 Cal - 總步數: 7022 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 10°C - 濕度: 73%
Pace: 05'36" / 05'25" / 05'30" / 05'30" / 05'40" / 05'20" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'13") | 1006 / 1006 | 179 / 100 |
2 | | 05'24" (+00'04") | 1000 / 2007 | 182 / 101 |
3 | | 05'29" (+00'09") | 1000 / 3008 | 181 / 100 |
4 | | 05'31" (+00'11") | 996 / 4004 | 181 / 100 |
5 | | 05'39" (+00'19") | 1001 / 5005 | 180 / 97 |
6 | | 05'20" | 998 / 6004 | 178 / 105 |
7 | | 05'30" (+00'10") | 997 / 7001 | 177 / 102 |
8 | | 06'41" (+01'21") | 79 / 7081 | 153 / 97 |
2月累積里程 :
392.64 km PUMA Mobium Elite V2 累積 :
208.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'25" | 00:11'01" |
3 | 05'30" | 00:16'31" |
4 | 05'30" | 00:22'01" |
5 | 05'40" | 00:27'41" |
6 | 05'20" | 00:33'01" |
7 | 05'30" | 00:38'31" |
7.1 | 06'30" | 00:39'03" |